#5in5forMind Update – Postponed to 2022.

It’s been a big decision to make, but I have decided to postpone my marathon challenge until next year. While the injury to my achilles is feeling better, it’s still not 100%, plus I have pain in my right hip and lower back as well now; while I’ve tried to convince myself otherwise, I’ve comeContinue reading “#5in5forMind Update – Postponed to 2022.”

Is There a Mental Health Bandwagon?

The other day I was talking to someone about the work I do, and one of their first comments was along the lines of “A lot of people seem to be jumping on the mental health bandwagon”. It wasn’t said in a negative, patronising way, I think it was more just a common phrase weContinue reading “Is There a Mental Health Bandwagon?”

5 in5 for Mind – Challenge Update – Running Injury Blues.

Unfortunately (as some of you will already be aware), I’ve had to postpone my #5in5formind marathon challenge, again!  This time it’s because of an injury to my achilles. It’s been about a month now, and originally, I thought it was just my calf muscle, but as time went by it became evident that the problemContinue reading “5 in5 for Mind – Challenge Update – Running Injury Blues.”