The Mountain – Laura Ding-Edwards

If the mountain seems too big today then climb a hill instead if the morning brings you sadness it’s ok to stay in bed if the day ahead weighs heavy and your plans feel like a curse there’s no shame in re-arranging don’t make yourself feel worse if a shower stings like needles and aContinue reading “The Mountain – Laura Ding-Edwards”

Speaking About Mental Health.

The path to achieving my goals is constantly moving, and it’s a journey fraught with challenges, barriers and frustrations.  I constantly feel like I am not getting anywhere, and that I’m drowning in an endless storm. Having said this, there may be some calmer waters ahead….. or at least a boat to help ride theContinue reading “Speaking About Mental Health.”

Morning Walks; Kindle Book Released!

This is just a brief post to announce that I have published my new book ‘Morning Walks – A Mindful Journey’ on Amazon Kindle! For those of you who follow me on Instagram, you will be familiar with the photographs I share, under ‘Morning Walks’; I have been getting some lovely comments about how theContinue reading “Morning Walks; Kindle Book Released!”

As I Began To Love Myself – Charlie Chaplin

As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is Authenticity. As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, evenContinue reading “As I Began To Love Myself – Charlie Chaplin”

To Leave Something Behind – Sean Rowe

I cannot say that I know you well But you can’t lie to me with all these books that you sell I’m not trying to follow you to the end of the world I’m just trying to leave something behind Words have come from men and mouths But I can’t help thinking that I’ve heardContinue reading “To Leave Something Behind – Sean Rowe”