Manifesting – And Breathe……

Looking for the Positives in the Storm.

December 29, 2020December 29, 2020Paul Harris

It’s safe to say that 2020 has been a rather unique year. You don’t need me to re-cap everything and I’m certainly not going to dwell on the negative stuff, instead I want to try and start the new year with a degree of optimism.

I know some of you may not feel very optimistic and have good reason to struggle to see any light at the end of the tunnel. Trust me, it has taken a lot for me to get writing again, let alone write an ‘optimistic’ blog, considering my experiences of the last 5 months, but I hope this story may help.

Back in August we got a call from our lettings agent, telling us that our Landlord was selling the house and therefore terminating the tenancy.

My initial reaction was rather spectacular, I basically fell apart.

Time to Set Some Serious Goals

August 10, 2018Paul Harris

One of my biggest problems has been feeling lost, and having a distinct lack of direction. I have ideas, and know what I would like to do, but it all feels so far away and overwhelming.

I have decided that I need to try and set some goals that I can focus my mind to working towards.

“If my mind can conceive it, and my heart can believe it, then I can achieve it.”

– Muhammad Ali

One trigger for my anxiety is time, and feeling that I never have enough time to do everything, so I am going to try and keep these goals fairly open to start with and see how I go. Read more →

A Big Change – Physically Great; Mentally All Over the Place……

June 13, 2018June 13, 2018Paul Harris

Kim and I have recently moved from Chiswick to Henlow in Bedfordshire. To say it is a massive move is an understatement; both of us have been in London for around 20 years, so moving to the countryside is a big change. While I grew up in the countryside, Kim lived in Johannesburg, so the change is something she has not experienced before.

The move has been a physical and mental challenge; there were times of joy and periods of immense stress, but in general the move has been the best thing we have ever done.

We were in a 1 bedroom flat and now have a three bedroom house with a garden! Just having space is incredible; for the first time in a long time I feel as though I can actually breathe. Read more →