Suicide and Depression.

This is probably the most difficult blog to write, because it deals with the darkest side of mental health, which is suicide.

I wrote it a while ago, but was not sure when to post it.

Last night Kim and I watched ‘Zoe’s Hardest Road Home’, the BBC/Sports Relief documentary which charted Zoe Ball’s journey of cycling 350 miles from Blackpool to Brighton in order to raise money and awareness of mental health issues.

Zoe’s experience with mental health came when her boyfriend Billy Yates (who suffered from depression) committed suicide.  The documentary was an emotional watch, especially when Zoe described the last time she saw Billy. Read more