Cherish the Positives Whilst Fighting the Demons.

When you are struggling with anxiety and depression, it can be really difficult to notice anything positive that happens, most things slip under the radar so quickly that you miss them completely. It is these positive moments that are really important to try and notice, and when you do, you need to grab hold ofContinue reading “Cherish the Positives Whilst Fighting the Demons.”

Sometimes it Feels the Nightmare Will NEVER End?

“Light and darkness create an opposition, yet depend on each other just as the step taken by the right leg depends on the step taken by the left.” –┬áSekito Last week was a real struggle; I thought I was doing OK, and I was on a bit of an upward roll; but then the wheelsContinue reading “Sometimes it Feels the Nightmare Will NEVER End?”