Mental Health Support

Don’t suffer in silence! Ask for help if you need it!

If you are in need of urgent help call the emergency services (999 in the UK)

or go to A&E if you can.

If you are struggling with a mental health issue and need some advice and/or support, there are a number of options:

  • Your doctor (GP).
  • A trained therapist.
  • Friends and Family.
  • Charities and other mental health organisations.

Here is a link to HUB OF HOPE which is the UK’s leading mental health support database; you can search your local area and find an organisation that may be able to help offer the support you need.

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